We believe breakfast is a vital start to everyone’s day, especially kids. The biggest problem we found after actually getting them to eat breakfast was that they pile on their own sugar. So, as well as exciting kits and projects that will keep them busy for hours, our Breakfast Projects give them crunchy cornflakes, apple pieces and a tasty mix of puffed grains glazed with just the right amount of honey and raw cane sugar so they don’t need to add any more. This recipe contains 20% fruit.
Breakfast Projects No. 02: apple is made with crunchy cornflakes and apple pieces with puffed rice, corn and wheat lightly glazed with honey and raw cane sugar.
So what are you waiting for?
Get with the projects!
325g of great breakfast fun
ingredients
Cornflakes (33%) (Maize, Sugar, Salt, Barley Malt Extract), Dried Apple (21%) (Apple, Preservative Sulphur Dioxide), Sweetened Puffed Rice (16%) (Rice, Sugar), Sweetened Puffed Corn (16%) (Maize, Honey (20%)), Sweetened Puffed Wheat (11%) (Wheat, Honey (30%)).
allergy advice
Contains gluten from wheat and sulphur dioxide. May contain traces of nuts and sesame seeds.nutritional information
| typical values | 100g |
per 30g |
5-10 yr old |
%GDA's |
as sold |
with125ml semi-skimmed milk |
GDA |
per 30g with 125ml semi-skimmed milk |
|
| Energy
kJ |
1,592 |
721 |
||
kcal |
375 |
170 |
1800 |
9% |
| Protein | 8.6g |
6.7g |
65g |
10% |
| Carbohydrate | 81.1g |
30.6g |
220g |
14% |
| - of which sugars | 26.1g |
14.1g |
85g |
17% |
| Fat | 1.8g |
2.5g |
70g |
4% |
| - of which saturates | 0.5g |
1.4g |
20g |
7% |
| Fibre | 4.6g |
1.4g |
15g |
9% |
| Salt | 0.6g |
0.3g |
4g |
8% |
| - of which sodium | 0.2g |
0.1g |
1.4g |
10% |
good to know
- :-) Vegetarian Society approved
- :-) Contains wholegrains
- :-) Source of Fibre
- :-) Low in fat
